Sessions and Fees

Counselling or Therapy/Short-Term or Long-Term

Therapy aims to explore the whole person allowing all aspects of their lives, relationships, internal thoughts, feelings, and experiences both past and present, to be explored.

Short term or time-limited therapy is usually focussed on one or two specific issues or themes. We would work together to agree the aims for the work. This would normally continue for between 4 and 12 sessions. The arrangement is always open to re-negotiation and you can decide if you wish to stop earlier or carry on longer.

A more open-ended therapy is often chosen by clients who wish to have a deeper understanding of issues that are bothering them. There is always discussion and opportunities to reflect and review and decide if an ending is appropriate. The aim is to help make permanent changes internally as well as externally.

I adhere to the code of ethics of the British Association for Counselling and Psychotherapy –

Sessions last for 50 minutes and are weekly. I offer evening and daytime sessions to suit you.

Fee structure:

I charge a fee of £55-£70 per session for individual therapy. I reserve a certain number of concessionary sessions at the lower rate. There is usually a waiting list for availability for this and cannot be guaranteed.

You can arrange the first session using the contact form.